Alright, so along with those other things, I've gotten a few more runs in this week for my Mini Marathon training. A fellow blogger asked when my race is, so I thought it's be fitting to post today! My race is exactly one month from today on May 4th!
So about my runs this week. On Saturday I decided to do my long run for the week, which is up to 9 miles. Depending on my schedule, I'll either do my long run on Saturday or Sunday, but with Easter on Sunday, I figured I'd get it out of the way. I'll have to admit that I was kind of nervous about 9 miles. Yes, I ran a marathon, but that was a year and a half ago, and my goal for this race is to increase my pace. We have a wonderful running path near our house that goes for miles, so I ran 4.6 out and 4.6 back (yes, I know that's more than 9, but I'll explain why later). The best moments for me while running where the two times I passed a group of 6 runners. I'm always motivated by those around me and Saturday was no different. A dad was running with 5 other kids probably around the ages of 9-12. I was inspired not only by the kids, but by the dad who was helping these kids live a healthy lifestyle and be active. I hope I see them again on Saturday...they were truly incredible!
My husband has been home with me during Spring Break so on Tuesday, he decided to ride his bike alongside as I ran 5 miles. We don't typically workout together, so it was really fun to have this time. I caught myself with a huge smile while looking over at him a couple of times. We both had headphones on and were rockin' out to our own music, but there was something about doing it together. I usually run by myself, so it was a great change of pace (and I ran faster than usual!)! It was also great to have to take off layers as I ran because the weather was a bit warmer! The hubs even carried it for me on the way back. Many perks to working out together!
Yesterday, my training schedule said to do a 3 mile run. Since this is the shortest distance, I wanted to make sure my speed was increased, but I've had a huge block when it comes to running faster than an 8:00/mile. The hubs agreed to ride alongside, and push me a bit so that I could get over the hump. I always have this fear that I won't be able to make it to the end, so if I hold back and finish strong, then I'll know I can do it. I don't know if it was just knowing that the hubs believed in me to go faster, having him there to push me faster, or both, but it worked! I averaged a 7:48 min/mile!! Now, I know it was just 3 miles, and my half marathon will be 13.1, but just knowing I can do it will help my mindset as I approach longer distances.
Well, I gotta run! 10 miles is coming up this weekend!
3 comments:
WOW! That's fantastic! If you were able to break 8 minutes on a practice run, you will surely run fast in your race. Enjoy your 10 mile run ~ I hope you have great weather for it:)
Maria
First Grade Carousel
Love reading about your runs! It was a gorgeous day here today and I was wanting to go for a run so bad. I had knee surgery about 5 months ago and there's a good chance I won't be able to run anymore. So it was nice to read about your running.
Ms. Kerri and her Krazy Klass
The only time I'll ever do a 7:48 minute mile is in my car! :) I'm a slow runner!
Congrats on that pace and have fun on your 10 miler this weekend.
Shannon
http://www.irunreadteach.wordpress.com
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